Core and Pelvic Floor VIP Coaching
Do you need help fixing your pregnancy pouch?
Have you tried various exercises and diets and still look pregnant?
Do you pee when you sneeze, cough, or laugh?
Have you been diagnosed with Diastasis Recti (DR) or Pelvic Floor issues and not sure where to go or what to do next?
Were you told only surgery would help fix your stomach, but are looking for a natural way instead of surgery first?
Did you have a C-Section or hard labor?
If you answered YES to any of the above questions then this is where I come in and help YOU as a MUTU Pro! I was once the person listed above and I searched and researched far and wide and finally found a program that worked. I certified in MUTU System and now I am helping women all over the world fix their diastasis recti aka pregnancy pouch.
What does VIP Coaching involve?
- Private accountability group with just you and I
- The 12 week MUTU System
- Customized Nutrition and Exercise Program
- Mindset training to help you get over the guilt of spending time doing something for yourself, and to help you charge your willpower battery
- Video tutorials to show you technique so you can get maximum results
- The science behind hormones and how to maximize them to fit in your skinny jeans again
- Quick workouts that burn the most fat in the least amount of time that are safe for women with DR
- Increase energy, decreased cravings and hunger
- Getting you to your goal and staying there for life
Core and Pelvic Floor VIP coaching is more than just a diet or a plan it’s a transformation. I will teach you the way to live a healthier and happier life. You will have the confidence to look in every mirror and feel good about yourself and how you look. You will have energy to run around with your kids and not worry about peeing your pants. You will be able to jump on the trampoline again with your kids. I give you the structure, stability and accountability you need to find the root cause of why your weight has been a struggle along with strengthening your core and pelvic floor.
I realize everyone is different and has different needs. Therefore, I provide customized coaching and pricing based upon you and your needs. If you are ready to lose that belly fat, start closing your DR gap, stop peeing when sneezing click below and schedule a free discovery call.